I made falafels!! I’ve been trying out some Mediterranean dishes lately and had to give these crispy little chickpea wafers a try. They are super easy with just a little prep.
I started off by soaking the chickpeas overnight (about 16 hours), then drained them.



I picked off the leaves of parsley and cilantro stems, roughly chopped part of a red onion and peeled a few garlic cloves. For seasoning I used: salt, pepper, cumin and cinnamon. I also added some extra virgin olive oil, which helps meld everything together.




I tossed everything in the food processor and blended away! About 1-2 minutes, with some stoppage and scraping down the sides.


I used a tablespoon to scoop out giant heaping spoonfuls into my hand, rolled them gently, then pressed them down on a baking sheet that I lined with olive oil.

Into the 375 degree F preheated oven they went! I baked them for 25 minutes, flipping them half way through.

I put them on top of spring lettuce, with green peppers, cherry tomatoes, red onion, cucumber, kalmata olives and feta cheese.



Baked Falafels
Crunchy little baked chickpea wafers bursting with flavor!
Ingredients
- 1/4 cup + 1 tablespoon extra-virgin olive oil
- 1 cup dry (raw) chickpeas (rinsed, picked over, and soaked overnight for 12-24 hours)
- 1/2 cup chopped red onion
- 1/2 cup fresh parsley (mainly leaves)
- 1/2 cup fresh cilantro (mostly leaves)
- 4-6 cloves garlic
- 1 teaspoon fine sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
Directions
- Preheat over to 375 degrees F. Pour 1/4 cup olive oil on to a rimmed baking sheet and turn to evenly coat the sheet.
- Combine the drained chickpeas, red onion, parsley, cilantro, garlic, salt, pepper, cumin, cinnamon and 1 tablespoon olive oil into a food processor. Blend until smooth, about 1-2 minutes, stopping as needed to scrap ingredients down that have risen up the side.
- Use a tablespoon to scoop out heaping spoonfuls of the mixture, gently roll into a ball, then press down onto oiled baking sheet.
- Bake in oven for 25 minutes, flipping halfway through. They should be a nice deep golden color. Enjoy 🙂