Some people like cream or honey with their tea, but how about some bacteria? Enter: Kombucha. Kombucha is thought to originate in the Far East. The first recorded use of Kombucha comes from China in 221 BC during the Tsin Dynasty. It was known as “The Tea of Immortality.” Kombucha is made by adding specific strains…
Category: Drinks & Smoothies
Jamu!
I first heard about this refreshing wonderful drink when I was watching Chef’s Table on Netflix. Incase you’ve never seen it, each episode takes you on a personal journey of a Chef, from their struggles and failures, to discovering their true talent and passions, reaching the top level of success that they are at today….
Warm Lemon Water with Apple Cider Vinegar!
I try to make it the first thing I drink every morning. I’ve heard so many great things about lemon water, although much of the evidence supporting lemon water’s health benefits is anecdotal. Little scientific research has been done specifically on lemon water’s impact on health as a whole, but some research exists on the…
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