Flavorful and crispy seared fish with cilantro cream sauce and slaw, so yummy! Mix all spices together in a small bowl. Pat the fish dry with a paper towel. Coat both sides of the fish with seasoning and let sit for about 10 minutes to “marinate”. For the coleslaw: Shred the cabbage and place in…
Tag: eatwell
Kombucha Homebrew
Some people like cream or honey with their tea, but how about some bacteria? Enter: Kombucha. Kombucha is thought to originate in the Far East. The first recorded use of Kombucha comes from China in 221 BC during the Tsin Dynasty. It was known as “The Tea of Immortality.” Kombucha is made by adding specific strains…
Roasted Chickpeas
I’m stepping up my chickpea game! They are a perfect addition to my roasted veggie bowls, or just to snack on. It only take a few minutes to whip these together, then simply pop them in the oven. Hopefully you’ll be as happy as I am when I munch on these crispy little balls of…
Zingy Avocado Dressing
Avocados are one of my favorite foods. They add a super creamy delicious fatty yum to so many different foods. When they stopped carrying my favorite avocado dressing at the grocery, I decided it was time I give making my own a go. The main flavor profile: avocado and lime, with a touch of garlic…
Grow Broccoli Sprouts!
Broccoli sprouts are delicious and super easy to grow! Not to mention packed full of sulforaphane, which I first learned about from Ph.D. Rhonda Patrick (in depth video) when I watched her on PowerfulJRE. I was instantly intrigued. I have purchased a variety of different sprouts over the years at the grocery, but had never thought…
Eye Round Roast
My favorite method of cooking a roast is in a slow cooker, or dutch oven, but if you don’t have that available, this is another great method! KITCHEN UTENSILS: Baking rack* Edged sheet pan* Aluminum Foil Oven safe thermometer* Plastic wrap Mixing bowl* Kitchen tongs* Wood cutting board* Chef’s knife (my FAVORITE knife*, worth ever…
Loaded Cabbage Soup
I love making big batches of soup to eat off of all week. So simple and delicious. I adapted this recipe from one of my friends (thanks Callie!). It is very hearty, packed full of flavor, and will definitely fill you up. Prep by chopping all of your vegetables and sausage. Then you are ready…
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